Stop smoking with hypnosis
Quit smoking with Hypnosis freeing you from anxiety.
Are you from Donostia, Bilbao or Vitoria Gazteiz?
Do you want to stop smoking ? With hypnosis it is possible!
Hypnosis is one of the most effective techniques when it comes to quitting smoking . In fact, the success rate obtained by quitting smoking through hypnosis is over 85%.
Why hypnosis can be the solution to stop smoking ?
The fact of stopping consuming a substance as addictive as nicotine at the root, in addition to stopping the habit of putting a cigarette in your mouth, causes a lot of anxiety in people who They make the decision to quit, and in many cases we think that smoking relaxes us in times of stress, which is not true. It is an association that makes our minds and therefore we consider that smoking does us good.
By giving up this habit, the anxiety that arises in the person is sometimes very difficult to bear, so many succumb to tobacco again.
Hypnosis prevents this initial anxiety from arising, making the decision to quit smoking much more successful in most cases than with other methods.
Through hypnosis a absolute relaxation is obtained without losing consciousness at any time, reaching a state of concentration and relaxation very deep, so that we manage to internalize in the subconscious all the reasons why we want to stop smoking and the associations of all the reasons why we do believe that smoking is okay are eliminated. In this way, the desire to smoke disappears.
Maybe with just one session you can quit smoking! Success depends on the patient.
First, an interview is conducted to find out what kind of smoker the patient is and thus to know what he perceives as pleasure or relaxation when he smokes
During the session, we will try to change those associations that we perceive as positive when smoking to negative, so that:
The desire to smoke is reduced to 0.
The anxiety produced by smoking is eliminated.
Greater will power is obtained in order to quit the addiction.
Self-esteem is reinforced to achieve the goal.
Expectations for success are raised.
The guilt that tobacco causes disappears.
have you wondered?
CAN EVERYBODY APPEAL FOR HYPNOTIZATION?
Yes, as long as the patient really wants to quit the addiction.
Initially, a free 30-minute informative interview is conducted in which the therapy is explained, we talk about the patient's habit and we see the quality of suggestion that it has to be able to measure the number of sessions that will be necessary to achieve the goal.
CAN HYPNOSIS BE DANGEROUS?
No. It is totally harmless to health and has no side effects or risks. Hypnosis internalizes the message you want in the part of the mind where the experiences are recorded.
I HAVE TRIED SEVERAL TECHNIQUES TO QUIT SMOKING WITHOUT SUCCESS, CAN I DO IT WITH HYPNOSIS?
Of course I do. In fact, you will be able to see for yourself the effectiveness of hypnosis when you compare its results with those of your previous attempts. You will see how your body and your mood are different, since the feeling of anxiety and the desire to smoke will be eliminated.
IS IT NECESSARY TO USE NICOTINE PATCHES OR GUMS AS A COMPLEMENT?
No. Hypnosis is effective by itself, so it does not need other supports. The patient will not require the use of any nicotine substituting product, such as chewing gum or patches, in order to avoid, in turn, the side effects that these produce; such as dizziness and tachycardia.
DO YOU GET FAT BY STOPPING SMOKING THROUGH HYPNOSIS?
No, since there is no direct relationship between quitting smoking and weight gain. The problem comes when a person tries to quit smoking without the necessary help and ends up substituting nicotine for food in order to end anxiety. Instead, hypnosis allows you to end the tension and anxiety generated by quitting without having to find a substitute for nicotine of any kind.
HOW MUCH CAN I SAVE IF I STOP SMOKING?
The economic cost is not the most serious harmful consequence caused by tobacco, but it is always motivating to calculate what we would save if we quit smoking. According to some studies, the money that an average Spanish spends on tobacco after a year is equivalent to a 10-day vacation in the Caribbean with all-inclusive.